Tuesday, March 26, 2013
Friday, March 22, 2013
Thursday, March 21, 2013
Wednesday, March 20, 2013
Also known as the purple coneflower, this perennial herb is renowned for its ability to stimulate the immune system. This herb is native to the American Great Plain, found in Central and North America. The parts of the plant that are used are the roots, leaves and stems. This plant prefers moist, rich, well-drained soil in full sun. Once the plant is 2-4 years old roots are best harvested in the autumn. This herb is great for treating insect bites/stings, and halting infections. Echinacea is considered a natural antibiotic, and is also effective as an anti-mircobial agent, anti-inflammatory, and wound healer. Taking echinacea regularly will help with overall health but is advised that a break of a week should be taken after every 3 weeks of prolonged use. Peppermint and Echinacea tea daily is a great way to enhance your immune system and prevent getting sick.
Monday, March 18, 2013
You'd be surprised to find out that adding a few extra things to your diet can make such a huge difference. Adding organic peppermint tea to your daily routine will lower your chances of getting a cold because of all its amazing vitemins. Peppermint is also excellent of helping to treating a cold too. The methol and carvone in peppermint make it an excellent decongestant; just inhaling the vapors of peppermint tea will help clear your nasal cavaties. Garlic and onions have great use of an anti-inflammatory and help keep your digestion system healthy and clear. Echinacea has many many uses and helping to prevent the common cold is one. This amazing herb help boost your immune system so if you do get sick you can fight it off fast. If you have allergies you'll be happy to find out that eating watercress is very helpful with allergy symptoms and tastes great with spinach and some lime and salt. A tea recipe I find very tasty and had keep my immune system strong is peppermint, dried orange peel, echinacea, raspberry leaf and juniper berries. The raspberry leaf and juniper berries also help with regulating period and increasing female fertility. The juniper berries are also more effected in treating urinary tract infections. Gluten and sugars should be avoided along with caffine as these are harmful to your immune systems and makes the healing process slower.
Sunday, March 17, 2013
We will have a post sometime today or tomorrow about how to prevent getting sick and we plan on having posts on how to treat specific diseases/medical condition throughout the year. So if you have medical condition you want us talked about please email us at email@example.com emails are anonymous.
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Saturday, March 16, 2013
In this Prezi you will find a variety of resources we use as Natural Consultants as some of our reference guides. This is an ongoing Prezi so information will be added and removed when it becomes necessary.Herbal Resources
This is a prezi we made to help explain some ways to prepare herbs for using in medicinal ways. This is a basic explanation and specific measurements may vary for the herbs you wish to use.
Here is a link to a prezi presentation we made about the 5 most common medical herbs in the U.S. Keep in mind you never want to use herbs that have been treated with weed killers or harmful pesticides as the poisons are in the soil even after you stop treating it.